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The lipotropic compounds help mobilize and metabolize fat, while B12 supports energy and the metabolism of fats, proteins, and carbohydrates

B12 facilitates the formation of DNA, the fundamental genetic material in your cells, ensuring the stability of your chromosomes while also assisting in protein synthesis and methylation through the regeneration of methionine

Main improvements: Better score for some fatty fish and oils rich in good fats Better score for whole products rich in fiber Worse score for products containing a lot of salt or sugar Worse score for red meat (compared to poultry) What is the Nutri-Score

Hepatology 73, 783793

This includes providing adequate B12 for the immune system to function optimally