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It was the strangest sensation

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The spinal cord is a bundle of nerves running throughout the neck and back that helps the brain communicate with the rest of the body

Call your doctor if you experience any of the following symptoms: Headache Nausea Drowsiness Numbness Tingling in the arms and/or legs Seek immediate medical attention if you experience any of the following: Rash Itching Swelling Severe dizziness Trouble breathing Storage Store at controlled room temperature

Vitamin B12 is water-soluble, meaning it dissolves in water and passes through the body quickly so must be replenished regularly by eating foods that contain it or by taking a dietary supplement if necessary