l carnitine mixed with alcohol Carni Shot L-Carnitine Sugar-Free Berry Pack of 12 – Ultramade l-Carnitine in the lipid and

Am J Clin Nutr 1991;54:814-20

A number of small, poorly controlled studies have reported that either acute (dose given one hour before exercise bout) or short-term (two to three weeks) supplementation with L-carnitine (2 to 4 g/day) supported energy production, cardiorespiratory fitness, and endurance capacity during physical exercise (reviewed in 129)

Este elemento es producido por el propio cuerpo, en hgados y riones, a partir de la vitamina C y el aminocido lisina

Psychiatry 18 , 729737 (2013)

Mobilizing Fat Stores: Once consumed, liquid l-carnitine begins to work by freeing up stored fatty acids from fat tissue