Escaping the Stress Trap Book Each of the 12 weeks

Each of the 12 weeks concludes with a Bible study guide and journal page

If you are like me

So many women have told me that they really want to study the Bible

Not knowing those details forms a pocket of fear and anxiety in my heart

Mary Southerland seemed to have it all until clinical depression brought her world crashing down

Escaping the Stress Trap Book Each of the 12 weeksYou can't eliminate stress, but you can learn to control stress before it controls you. Mary Southerland transforms the promises of the Twenty third Psalm into easy to implement, practical steps that will hand you the keys to stress management. Imagine facing each day knowing how to: Take charge of anxiety filled moments in order to manage and control your stress level. Maximize your physical energy and decrease stress levels by eating the right