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The GHK-Cu component drives most of the cosmetic benefits

10.1159/000356486 [DOI] [PubMed] [Google Scholar] Mironczuk-Chodakowska I., Witkowska A

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After 6 weeks, [Ginkgo biloba]-treated subjects improved significantly in quantity of recall, i.e., the number of correctly recalled appointments...[Ginkgo biloba] (240 mg once daily) improves free recall of appointments in middle-aged healthy volunteers, which requires high demands on self-initiated retrieval of learned material

Unless you experience swelling or trouble breathing, you can usually flush the excess vitamins out of your system with water