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Boosts Immune System B12 helps maintain a healthy immune system by supporting white blood cell production, improving the bodys ability to fight off infections and illnesses

Additionally, adding beetroot to your routine can also help

Symptoms of a vitamin B12 deficiency include: Anemia Fatigue and weakness Dizziness Memory loss or concentration Rapid heartbeat Excessive bruising Soreness of the mouth or tongue Although there is no solid medical research to support these claims, many people believe that Vitamin B12 is helpful in improving concentration and boosting energy, as well as preventing or improving the following conditions: macular degeneration, a weakened immune system, infertility, sleep disorders, allergies, asthma, skin disorders and heart or kidney problems

Proc Am Soc Clin Oncol 20 : 300 Clarke SJ, Boyer MJ, Millward M, Underhill C, Moylan E, Yip D, White S, Childs A, Beale P, Latz J (2005) A phase I/II study of pemetrexed and vinorelbine in patients with non-small cell lung cancer

If you want broader metabolic and longevity support, NAD+ may be appropriate