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It can also be taken as a dietary supplement or administered through injections for individuals who have difficulty absorbing it from food

That augmenting the growth hormone pathway would be useful

Botox gently relaxes these overworked muscles, helping to: Reduce pain and clenching Improve jaw mobility Protect teeth from wear Slim the jawline for some patients This treatment is especially helpful for patients who grind their teeth at night or have chronic TMJ syndrome

If you're unsure whether you need both, speak with your healthcare provider for personalized guidance

I am a 27 yr old female, very active with absolutely no prior health issues and eat a whole foods/anti inflammatory diet