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Neurological Health: It is essential for neurological health , as it supports the health of nerve cells and promotes proper brain function

Whether its a nagging rotator cuff, a sharp pinch from an impingement, or the dull ache of chronic inflammation, a compromised shoulder can derail research protocols and limit progress in any physical study

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B12 is an essential nutrient, and its deficiency is common, especially among individuals following restricted diets like vegetarianism or veganism, pregnant or breastfeeding women, older adults, those who have undergone gastrointestinal surgery or have gastrointestinal disorders, and people with an autoimmune condition known as pernicious anaemia