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In women, L-carnitine supplementation led to a remarkable performance improvement compared to the control. Whey protein showed the least performance improvement in women, and creatine also produced minimal results, consistent with the findings of previous studies in female populations

doi: 10.1159/000443344 3

J Nat Prod

In this paper, we aimed to review the role of myo-inositol, a natural insulin sensitizer, on menstrual cycle disorders, ovulation induction and in vitro fertilization/intracytoplasmic sperm injection (IVF/ICSI) outcomes in women with PCOS