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L-carnitine tartrate is an amino acid combined with a salt of tartaric acid (tartrate) that boosts the oxidation of fats in simple terms, it allows you to use fats as an energy source

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This supplement also aids in improving my endurance levels which is another reason i sometimes use it in my pre workout supplement stacks during a range of recomping and mass gaining phases to support my progress in terms of gaining more lean muscle mass and strength

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9 and 10), implying that dietary Met supplementation activates the Met cycle, thus reducing excessive Hcy levels