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Methylcobalamin: Which Form

Vegetarians who arent paying attention to the B12 in their food choices will have downward-drifting B12 levels, and virtually all vegans not taking vitamin B12 supplements ultimately develop deficiencies

This suggests the weight loss wasnt from making the mice sick or suppressing appetite, but from genuinely changing their metabolism to burn more energy

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By getting a B-12 shot you can bypass the stomach entirely and it can be absorbed directly into the bloodstream