how much l-carnitine is too much L-CARNITINE: DOES IT REALLY WORK? #askDave What is the safest maximum

Ingredients: Beef, lamb, beef meal, oatmeal, millet, dried yeast, dried egg product, sunower oil, whole grain sorghum, quinoa, natural avor, ax seed, salmon meal, dehydrated alfalfa meal, yeast culture, salmon oil (preserved with tocopherols), DL methionine, potassium chloride, salt, minerals (zinc proteinate, iron proteinate, copper proteinate, selenium yeast, manganese proteinate, ethylenediamine dihydroiodide), choline chloride, inulin, taurine, vitamins (vitamin E supplement, niacin supplement, biotin, d-calcium pantothenate, vitamin A supplement, thiamine mononitrate, pyridoxine hydrochloride, riboavin supplement, vitamin B12 supplement, vitamin D3 supplement, folic acid), tocopherols (a preservative), L-ascorbyl-2-polyphosphate (source of vitamin C), lactic acid, calcium carbonate, yucca schidigera extract, dried Aspergillus oryzae fermentation extract, dried Bacillus subtilis fermentation product, dried Bacillus licheniformis fermentation product, dried Trichoderma longibrachiatum fermentation extract, dried Enterococcus faecium fermentation product, dried Lactobacillus acidophilus fermentation product, dried Bacillus subtilis fermentation extract, brewers dried yeast, citric acid (a preservative), L-carnitine, rosemary extract

When looking to use carnitine to promote weight loss, it is crucial to know how to take it optimally

Have you tried endurance activities such as CrossFit, cycling, running, or swimming? Or maybe youve been on a diet for a long time and havent noticed any results? Then you know youve reached a point where nothing seems to be able to keep you going

The dosages vary between 500 mg and 2000 mg per day

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