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Reaching for additions usually signals that the actual goal has drifted to something KLOW does not target (fat loss, GH-axis effects, cognition), in which case the right move is a purpose-built protocol for that goal, not a heavier KLOW

"It is important to remember that alcohol isn't a benign substancedrinking too much is associated with a higher risk of most cancers, heart disease, high blood pressure and depression." Related: What Happens to Your Body When You Drink a Cocktail Every Day Read the original article on Eating Well.

Abstract Excessive alcohol consumption increases oxidative stress, leading to alcoholic liver disease