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Magnesium is critical to neurotransmitter function, core energy metabolism, hormone metabolism, protein synthesis, cell membrane function, blood pressure regulation, calcium metabolism, muscle function, bowel function, and memory. A person deficient in magnesium may experience neuromuscular excitability, which can lead to hyperactivity, distractibility, impulsivity, muscle spasms, and poor sleep quality

Taking them together can help maintain a more stable antioxidant defense system in your body

Glutamine is an essential component for sustaining the survival and proliferation of cancer cells, providing fuel for diverse metabolic pathways such as the Krebs cycle, redox homeostasis, and the synthesis of crucial cellular building blocks including nucleic acids, fatty acids, glutathione (GSH), and other amino acids [28]

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Comprehensive review on medically important plant