Bulldog Gear Commercial Glute Ham Developer (GHD) Christmas improving athletic performance or adding

improving athletic performance or adding variety to your lower body training

and Breath Heavy

T-bar rows

butterfly pull-ups and toes-to-bar

utilising wall space to maximise the useable working area of your gym or garage

Bulldog Gear Commercial Glute Ham Developer (GHD) Christmas improving athletic performance or addingBulldog Gear Commercial Glute Ham Developer (GHD) Build a Stronger Posterior Chain, Core and Lower Back The Bulldog Gear Commercial Glute Ham Developer (GHD) is one of the most versatile pieces of strength equipment available for developing hamstring strength, glute power, core stability and lower back endurance. Designed for commercial gyms, strength & conditioning facilities and serious home gyms, it provides a stable platform for glute ham raises,