STANDARD TRIATHLON FOR BEGINNERS gym Be it in the office

Be it in the office or in the gym

crafted to maintain motivation and focus

the program is meticulously designed to enhance your endurance

embark on a journey toward a healthier lifestyle

It carefully acknowledges each runner's starting point

STANDARD TRIATHLON FOR BEGINNERS gym Be it in the officeEmbarking on the journey to a standard distance triathlon is a commendable pursuit that extends far beyond the realm of typical athletic endeavours. This program is thoughtfully crafted for beginners who have a foundational level of fitness, able to swim 1000 meters continuously, cycle for 60 minutes, and run or jog for 40 minutes. It's tailored to guide you through the exhilarating challenge of completing a standard distance triathlon comprising of a