Marathi! Misal (moth beans) Bengali Vitamin C: ~18–24 mg

Vitamin C: ~18–24 mg

seasonal vegetables

antioxidant-packed dish is excellent for heart health

and highly nutritious

and gentle warming spices create a rich

Marathi! Misal (moth beans) Bengali Vitamin C: ~18–24 mgMaharashtrian misal brings sprouted moth beans, tomatoes, onions, and fragrant goda style spices together in a lively, deeply comforting curry. The tender legumes provide earthy flavor and satisfying texture, while a light, tangy gravy delivers the warmth associated with Pune and Kolhapur street food traditions without excessive heat. Prepared with minimal oil, mild spice, low sodium, and no added sugar, it keeps the character of classic misal while