Gharke Matar Tofu (T) NorthAfrican while fresh sprouts bring earthy

while fresh sprouts bring earthy crunch and plant-based goodness

Estimated Nutrition: 530 Calories · 46 g Protein · 52 g Carbs · 14 g Fat · 17 g FiberBased on 12 oz kebabs with 4 oz kachumber

Calories per serving: 307-420 kcal

fusion-friendly dish that’s light on oil but bold in nutrition and global taste

and gently warming

Gharke Matar Tofu (T) NorthAfrican while fresh sprouts bring earthyA vegan version of the classic matar curry with tofu replacing paneer. Light, protein rich, and iron loaded, ideal for clean, plant based meals. Calories (8 oz serving): 240 kcalPortion Size: 16 ozvegan plant protein iron rich home style clean eating