ThermX Thermal Gel Sleeve — Reusable Hot & Cold Compression for Knee, Thigh, Calf & Elbow (S/M/L/XL) Size:Medium - 25cm x 11-12.5cm → 2-in-1 hot AND cold

→ 2-in-1 hot AND cold — most caps are cold-only

improves circulation

The VitaPlus Gel Toe Spreader Looped is designed to provide effective relief from toe friction

tubular construction helps reduce friction and minimises the risk of chafing

1 x First Aid Tape (1

ThermX Thermal Gel Sleeve — Reusable Hot & Cold Compression for Knee, Thigh, Calf & Elbow (S/M/L/XL) Size:Medium - 25cm x 11-12.5cm → 2-in-1 hot AND coldThe ThermX Thermal Gel Sleeve delivers 360 degree hot and cold compression therapy to your knee, thigh, calf, or elbow without ice packs, straps, or mess. The gel panel heats in a microwave or chills in a freezer, then wraps directly against the skin inside the breathable compression sleeve. It's designed for people recovering from sports injuries, shin splints, post run knee pain, managing chronic joint pain, or reducing post workout inflammation.