Paneer Chettinad Sugar free and inflammation reduction

and inflammation reduction

the spices harmonize the doshas—warming elements for grounding and digestive ease

antioxidant-rich grilled chicken delight

this dish features slow-cooked goat meat with just salt

Inspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes

Paneer Chettinad Sugar free and inflammation reductionBringing the warmth of Chettinad kitchens to your plate, this Low Cal Paneer Chettinad is a perfect blend of fiery spices, roasted coconut, and aromatic herbs. Made with minimal oil, it retains the rich, deep flavors while keeping it light and nutritious. A nostalgic South Indian delight thats big on taste but easy on calories! Calories (8 oz serving): 290 kcalPortion Size: 16 ozChettinad high protein coconut based bold flavor regional spice