Cage Control by Mick Hall "SC_Guard_Half_Guard" To say that you will

To say that you will simply learn back takes

Ways To Take Kumi Kata Part 1

Mix those positions with open guards like butterfly guard and x guard to off balance your next opponents and sweep them all over the mat with step by step systems

High Step to Pincer vs Scoop Grip De La Riva

without getting countered by tricky scramblers

Cage Control by Mick Hall "SC_Guard_Half_Guard" To say that you willLearn How The Pro's Control The Cage and Gain Deeper Insight Into Dominant Cage Control Mick Hall is a very well known MMA coach who teaches his students to take advantage of the cage Whether you are a casual MMA fan, aspiring MMA competitor, or just want to learn how to use the cage or a wall to your advantage this is a UNIQUE course on cage control Mick specializes on pinning his opponent's against the cage and using the cage to set up and engage