Brazilian Jiu Jitsu Blue Belt Requirements by Roy Dean "hats" Countering The Ankle Sweep

Countering The Ankle Sweep

Nearside Sleeve Control to Empty Flower Triangle

anyone will be able to keep the guard while attacking and defending from their back

Retreating firemans setup 2

"The Pillars: Escapes Course"

Brazilian Jiu Jitsu Blue Belt Requirements by Roy Dean "hats" Countering The Ankle SweepLearn From One Of The Best Instructors There Is Roy Dean has long been recognized as one of the best teachers there is This is your opportunity to learn everything you need to know to reach the next belt Learn techniques that have been proven effective time and time again Transform your entire game This is your chance to accelerate your belt progression The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In