12 Week Gym Booty Guide- PHASE 1 How to track your calories

How to track your calories easily

A 54 page PDF to keep forever

*No equipment needed

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12 Week Gym Booty Guide- PHASE 1 How to track your calories12 week plan designed to work your glutes as many times are you would like (I suggest starting with 2 3 and gradually add another day into your routine) This guide comes with: 12 week lower body plan designed to tremendously grow your legs and glutes Food planning and weekly grocery lists Detailed workout videos Training and support from me Advice and tricks Weekly goal challenges A variety of protein filled recipes Access to a private Instagram