45/15 Workout Music, Vol. 2 countdown Conditioning

Conditioning

Not only does it make the sessions easy to follow

percussion and atmospheric wind and soundscape

5 - Carnival

this guided workout packs a punch

45/15 Workout Music, Vol. 2 countdown ConditioningWSHQ 45 15 Workout Music, Vol. 2 Volume 2 of our 45 15 workout music is a 27 minute HIIT workout with 4 rounds of 6 x 45 second efforts with 15 seconds rest and 60 second recovery periods. The instruments used in this high intensity 160 BPM album includes synths, strings, guitar, trance plucks, impact thumping bass drum and various percussive parts and transition sound effects to keep the intensity of your workout flowing. The introduction and round