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Watch Out for MRTPs You Can Quit 2 Every puff changes your body from the inside out. Tobacco doesn't just damage your lungs; it severely impacts your heart, vascular system, and kidneys. This World No Tobacco Day, take a stand WHO EMRO Tobacco Free initiative When you first quit smoking, you may feel some discomfort as the nicotine leaves your system. , Dont give up! Find other ways to destress and reach out to your loved ones for support. How Long Does Nicotine Stay in Your System Safely?

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