FlowChart - Pillars of Defense Leglocks to Back Takes by Gordon Ryan John Danaher Strangles & Turtle Breakdowns

Strangles & Turtle Breakdowns

Once you see passing through the lens I'm about to give you

MASTER THE TURTLE & FRONT HEADLOCK ESCAPES

If you had to explain the entire Armbars system

each technique has a timestamp to refer to the DVD quickly

FlowChart - Pillars of Defense Leglocks to Back Takes by Gordon Ryan John Danaher Strangles & Turtle BreakdownsCOMBINE THE SYSTEMS This FlowChart is designed to be used alongside the DVD of Gordon Ryan Let me ask you a question. If you had to explain the entire Leglocks to Back Takes system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole.