Matrix Defense by Frank Chamizo Options:COMBO (DVD+DIGITAL) BEST VALUE! Sit Up Guard Retention

Sit Up Guard Retention

Kiss of the Dragon Counter with Variations

Turn the tables on a pressure passer by forcing a roll with Troy’s tricky Kimura Trap

Gévrise unlocks that critical timing needed to pull off these techniques with surgical precision

EP 9: Back and Forth

Matrix Defense by Frank Chamizo Options:COMBO (DVD+DIGITAL) BEST VALUE! Sit Up Guard RetentionMatrix Defense by Frank Chamizo The most talked about wrestler alive reveals his "crazy" techniques to scramble and score Frank Chamizo is a two time world champion and Olympic medalist! Frank is known around the world for having some of the best defense and counters of anyone on Earth Now you and your athletes of any age can learn the hidden details to winning these positions every time The Most Talked About Wrestler Alive Reveals His "Crazy