Seionage Basic To Advanced by Israel Hernandez Options:Digital Countering the spin with the

Countering the spin with the calf slicer

you can attack with diverse chokes to keep every opponent locked down

one of the most important tools of ANY Muay Thai practitioners arsenal

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Roll 1 with Giancarlo

Seionage Basic To Advanced by Israel Hernandez Options:Digital Countering the spin with theCover Ippon Seoi Nage from the early beginning stages all the way to advanced! 2x Olympic Bronze Medalist, Israel Hernandez provides easy to follow concepts that will have you landing SLICK Seoi Nages. Learn how to grip and use angles to create unique entries into the Seoi Nage. This 4 part instructional gives you a complete blueprint on how to execute the Seoi Nage and its effective variations. Understand the inner workings of Seoi Nage so you can