The Mount Attack Encyclopedia by Bernardo Faria "MC_Mindset" Squid Spider Guard Triangle

Squid Spider Guard Triangle

Block high kicks & return

see the hidden details behind freeing yourself and getting back on the attack

because he understands the control and fundamentals of closed guard totally

Faria’s instructionals bring a level of depth that is backed by over a DECADE of competition at the very highest level

The Mount Attack Encyclopedia by Bernardo Faria "MC_Mindset" Squid Spider Guard TriangleLearn The Side Control And Submissions That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility Bernardo Faria is one of our best selling instructors for good reason. His technique is simple and applicable for