Precision Knee Cut Passes by Lucas Lepri "Show_More_App" Hook Defense The Block

Hook Defense The Block

How much time have you spent stuck there

Switch Deep Breath

Get familiar with the scorpion pummel and use it to set up all of the most effective passing sequences

Lucas covers his “X theory” in great length in The Encyclopedia Of Guard Retention

Precision Knee Cut Passes by Lucas Lepri "Show_More_App" Hook Defense The BlockTurn a simple knee cut pass into a precise system of attacks with these techniques for passing the guard from Lucas Lepri. This 4 volume series will teach you how Lucas uses the knee slide to shut down tricky and flexible guards with technique (instead of with strength or speed) Lucas Lepri is a 7 time Black Belt World Champion and regarded as one of the most technical guard passers of all time. Learn innovative variations like the tripod knee cut,