Winning With The Front Headlock & Leg Attacks by Tony Ramos "Fighter_Lukas Krpalek" with the classic Kata Guruma

with the classic Kata Guruma

In The Mount Attack Encyclopedia Bernardo prepares you for ALL of the most common reactions and escaping methods

you’ll receive elite-level instruction from 10th Planet standout and ADCC vet Keith Krikorian on a variety of some of the most UNORTHODOX AND EFFECTIVE chokes in BJJ

The Cross Grip Formula allows for some slick Seoi Nages that don’t require speed

Use creative angles to avoid being hit

Winning With The Front Headlock & Leg Attacks by Tony Ramos "Fighter_Lukas Krpalek" with the classic Kata GurumaAttack All The Time With These High Efficiency Single Legs And Front Headlocks World Team Member & NCAA Champion Tony Ramos Shows His Offensive Arsenal, Including His Signature Short Offense Tony Ramos is an NCAA Champion, 2 time World Team Member, and Division 1 Wrestling Coach Learn how to fight for short offense and shoot to the legs with Tonys single legs, high crotches, and counter attacks Learn Tony's signature attacks, including the cow catcher