Chill Out Music, Vol. 2 - Ibiza Lounge countdown The warm up gradually increases

The warm up gradually increases to 150 bpm and the cool down gradually decreases

INTRODUCTION 0:15 HIIT 1: 60 Sec Effort / 10 Sec Rest / 60 Sec Effort / 10 Sec Rest 2:20 HIIT 2: 50 Sec Effort / 10 Sec Rest / 50 Sec Effort / 10 Sec Rest 2:00 HIIT 3: 40 Sec Effort / 10 Sec Rest / 40 Sec Effort / 10 Sec Rest 1:40 HIIT 4: 30 Sec Effort / 10 Sec Rest / 30 Sec Effort / 10 Sec Rest 1:20 HIIT 5: 20 Sec Effort / 10 Sec Rest / 20 Sec Effort / 10 Sec Rest 1:00 HIIT 6: 10 Sec Effort / 10 Sec Rest / 10 Sec Effort 0:30 REST 1 1:30 REPEAT IN REVERSE ORDER WORKOUT COMPLETE 0:15

6 160 BPM 10:00

The 300 workout music is a 23 minute workout of 4 rounds of 10 back to back 30 second efforts and 60 second rest periods

60 Minute Mix 160 BPM 60:00

Chill Out Music, Vol. 2 - Ibiza Lounge countdown The warm up gradually increasesWSHQ Chill Out Music, Vol. 2 110 BPM Our 2nd volume of Chill Out Music is a melodic, beautiful lounge & chill mix at 110 BPM. A soulful blend of beats & percussion, dreamy synthesizers and soft pads with an Ibiza chill out vibe. This product is 60 minutes of chill out music. Perfect for Barre, Pilates or Yoga. This music is royalty free, meaning it can be used on online classes, both pre recorded for YouTube or Facebook and live streaming by