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"Adding an orange to the banana bag: vitamin C deficiency is common in alcohol use disorders"

This matters particularly for people with Pernicious Anaemia, because the same autoimmune changes that affect B12 absorption can also make iron harder to absorb

This week we met with a representative from the National Institute for Health and Care Excellence (NICE)

GLP-1 Agonists (Semaglutide, Tirzepatide) GLP-1 receptor agonists like semaglutide and tirzepatide produce fat loss primarily through appetite suppression and reduced caloric intake rather than direct fat cell targeting

Can vegans get enough B12 without supplements