The Mindfulness Year drawing I have always found that

I have always found that just before bed my mind tends to race

500ml – Handmade in Norfolk

Scandi style reindeer made from Birch faced ply

As these earrings are made with leather they are super lightweight making them comfortable on your ears

15cm by 15cm

The Mindfulness Year drawing I have always found thatAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and