128 BPM Workout Music, Vol. 4 - Rock House countdown At a brisk 23 minutes

At a brisk 23 minutes

WSHQ · Relaxing Music

60 minute mix as 1 gapless album

10:00 6 135 BPM

Introduction 0:15 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 1 1:00 CIRCUIT 1: 6 x 30 Second Back To Back Efforts 3:00 REST 2 1:00 CIRCUIT 3: 12 x 30 Second Back To Back Efforts 6:00 REST 3 1:00 CIRCUIT 4: 6 x 30 Second Back To Back Efforts 3:00 REST 4 1:00 CIRCUIT 5: 6 x 30 Second Back To Back Efforts 3:00 REST 5 1:00 CIRCUIT 6: 12 x 30 Second Back To Back Efforts 6:00  End Of Workout 0:15

128 BPM Workout Music, Vol. 4 - Rock House countdown At a brisk 23 minutesWSHQ 128 BPM Workout Music, Vol. 4 Volume 4 of our 128 BPM Workout Music is a 60 minute workout with a rock house vibe with guitar led theme. Perfect for Aerobics, Step, Spin, Conditioning classes. This 128 BPM workout music is license free, meaning it can be used on online classes, both pre recorded for YouTube or Facebook and live streaming by instructors. You do not need a PPL or PRS license (UK), APRA or PPCA (Australia) or ASCAP (USA) using this