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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine can affect both your body and your mind, and regular use can quickly lead to dependence. Whether it's vaping, smoking, or using nicotine pouches, it's important to understand the risks. Your Body Immediately After Vaping an E Cigarette Nicotine: The Good, The Bad & The Ugly Echelon Health How Smoking Affects Mental Health, Read how to Quit?

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