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Nicotine replacement therapy can offer a more gradual approach and may help those who find cold turkey overwhelming

Mix 1/2-cup ammonia -- scented or unscented -- in a large bucket if vinegar is not effective in removing the yellowed tar and nicotine

Some smokers are switching to cheaper brands, others are looking at alternative formats, and many are cutting down altogether

These people tend to be occasional smokers or young smokers

Strong public education must be provided about the endgame policies under consideration to develop buy-in with members of the community who have been most impacted by the tobacco industrys marketing and targeting tactics and are suffering from higher levels of tobacco and nicotine use, and tobacco-related health issues