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? Once you quit smoking, your body starts healing. Within days, breathing, taste, and smell improve. In a year, the risk of heart and lung disease drops.Taking small steps can Smoking: Effects, Risks, Diseases, Quitting & Solutions This is part of our What Smoking Does to Your Body series. Follow along to learn how smoking affects different parts of the body and what starts to change when you quit. # How quitting smoking changes your body over time : r stopsmoking 95% of ex smokers see positive changes in their life as early as 2 weeks after quitting so just imagine how good it would be after 4! Halfway there, you are incredible

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