quitting menthol cigarettes menthols helped me feel like myself again. I didn't know how much it was weighing me down—until I let it go. You deserve to feel free, too. There's support here when Menthol can make it easier

Menthol can make it easier to start smoking and harder to quit. On No Menthol Sunday, speak up, spread awareness, and take steps towards quitting to protect your health. Learn more: https: www.nj.gov health fhs tobacco quitting Menthol cigarettes create a cooling effect that makes smoke feel less harsh but this can increase addiction and make quitting more difficult. Studies show menthol smokers have lower quit success rates than Menthol has this cooling effect and you inhale more deeply and hold it in your chest for longer." The cooling sensation of menthol tricks your body into taking in more smoke and Canadian Study: Menthol Cigarettes' Ban Boosted Quitting Rates Vaping Post Researchers find bans on menthol cigarettes sales can lead to higher tobacco quit rates WOSU Public Media

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