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"We know that youth are using these products," Hillary Geller, an assistant deputy minister at Health Canada, told the Commons health committee in October 2014

Here are some points to follow to excel in your quit-smoking plan: Avoid triggers Every smoker can quit Nicotine patch Commit to quitting On your quit day Remove reminders of smoking Write down your reasons for quitting Choose a quit method Drink lots of water 3

BLOOD CLOTS Today, I want to give insight into one of the more common questions I receive as a vascular surgeon: How do I know if I have a blood clot

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I know this because he is my grandfather, Eli Fuchs, and to his left is the crib of his newborn daughter, Lola, my mother