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The researchers categorized participants into 6 groups according to their smoking history and habit change to e-cigarette use as follows: People who quit smoking conventional cigarettes at least 5 years prior without e-cigarette use People who quit smoking conventional cigarettes less than 5 years prior without e-cigarette use People who currently smoke conventional cigarettes without e-cigarette use People who quit smoking conventional cigarettes at least 5 years prior with e-cigarette use People who quit smoking conventional cigarettes less than 5 years prior with e-cigarette use People who currently smoke conventional cigarettes with e-cigarette use The researchers assessed the risk of lung cancer and lung cancer-specific death using Cox proportional hazards models with adjustments for potential confounders

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The harmful chemicals in cigarettes can damage your lungs and heart, leading to tightness, pressure, or pain in your chest

It is very common, most people do it." Unbelievably, Australian health officials next tell cold turkey quitters to buy and keep replacement nicotine handy, even if quitting cold, just in case things get uncomfortable