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Vitamin B12, also known as cobalamin, is an important water-soluble vitamin involved in red blood cell production, brain health, and DNA synthesis ( A deficiency in this key vitamin can cause serious symptoms, including fatigue, nerve damage, digestive issues, and neurological problems like depression and memory loss ( Therefore, many people turn to vitamin B12 supplements to help meet their needs and prevent a deficiency

Several studies have linked B12 deficiency to obesity and a review concluded that B12 deficiency could also lead to a higher percentage of fat accumulation

Your provider may recommend a treatment schedule based on your individual needs

Oral supplementation is appropriate for patients with dietary insufficiency and intact absorption mechanisms

Vitamin B12 plays a crucial role in maintaining your body's health