can smoking one cigarette harm you Why is bad for you? No Safe Level of Smoking
No Safe Level of Smoking NCI Health Effects of Smoking on Your Body Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Smoking is one of the leading causes of lung cancer and every cigarette harms your lungs more than you realize. Tobacco smoke contains harmful chemicals that damage lung cells over ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source)
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