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Thats something that Ive started to really grapple with in the last year. For Hutcherson, its been scary to admit things about yourself that dont feel cool to admit, but I think its the only hope that we might have at overcoming them or embracing them in a way that makes them not paralyzing. That sort of growth comes at a good time

ISBN 978-0-415-95137-1

Neither product is "safe"

Studies have shown it to be an effective option for nicotine delivery with far fewer harmful effects when compared to an actual cigarette

What is clear is that vapour from e-cigarettes contain nicotine, fine particulate matter (PM2.5), cancer-causing agents, toxic chemicals, and toxic metal nanoparticles, all of which are harmful to health