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It is hard to quit smoking, but it is not impossible. Combine your determination with support from people you trust, and you can surely create a path towards a smoke free life. This Quitting tobacco can help control high blood pressure. Every tobacco free day helps lower your blood pressure and ease the strain on your heart. One choice at a time, you're building a healthier Prepare for craving before you quit try incorporating the 5 Ds of Quitting strategy into your quit plan. And, remember, quitting smoking or vaping is easier with support. Our Tobacco Treatment Smoking Cessation: Help To Quit Smoking Froedtert & MCW When Is The Best Time To Quit Smoking

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