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Quitting tobacco can help control high blood pressure. Every tobacco free day helps lower your blood pressure and ease the strain on your heart. One choice at a time, you're building a healthier Is Smoking a Reason for Increased High Blood Pressure? Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking does not only affect your lungs. It can also put pressure on the heart and damage the blood vessels. Nicotine can make the heart beat faster and tighten blood vessels. Over Smoking a marker for lower rates of BP control in patients with hypertension
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