cigarettes cause insomnia Does Quitting Smoking Insomnia? Causes & Solutions It may feel like smoking
It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters African National Sleep Awareness Week draws our attention to yet another reason to quit smoking. Nicotine is a stimulant that can mask your exhaustion and disrupt sleep. As a result, smokers Quit Smoking Fact Sheets Yale Medicine Tobacco Addiction Guide: Symptoms, Risks & Recovery Sleep Smoking Connection: The Impact of Smoking on Your Sleep
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