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If the problem seems to affect your hands in particular, frequent sudsing with soap may be helpful

Archived from the original on 8 September 2007

Freebase nicotine is also the kind of nicotine you see in the majority of nicotine replacement therapies like patches, gum, lozenges and sprays, and has been the most popular form of nicotine on the market since its introduction in the 1960s

Remember that what works best often involves combining multiple strategies rather than relying on a single alternative

A woman should discuss whether to start or stop using HRT with her doctor, who will be able to tell her what options are available