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Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools Why it's so hard to quit smoking American Heart Association Nicotine, e cigarettes, cannabis: All pose different risks and all can be hard to stop UCLA Health Most Smokers Want to Quit but Can't WSJ Smoking habit that starts early is harder to kick American Heart Association
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