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11 MINUTES CLOSER T SHIRT I NEED GOD Every cigarette you smoke takes 11 minutes off your life. Every cigarette you don't smoke gives it back., This World No Tobacco Day, Kanishk Hospital stands with you on your journey to a smoke free For the first time in recorded U.S. history, the adult cigarette smoking rate has dropped to single digits. About 9.9% of American adults reported smoking in 2024, down from 10.8% the year On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Tobacco People who smoke take at least 10 years off their life expectancy, On the other hand, those who kick the habit before age 40 reduce the excess risk of death

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